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Breaking Free from the Gratitude Mask Join me on the journey of unmasking from gratitude as we unpack the societal pressure of constant positivity and the struggles of wearing a ‘gratitude mask’ – we’ll be discussing how it affects our ‘wholeness’ and I’ll share tips on embracing authenticity, balancing gratitude with ‘all’ of our emotions, […]

Episode 57 | Breaking Free from the Gratitude Mask

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When Tragedy Is Your Blessing Adrienne of Hearts Content Event and Design joined the Dear Me Community recently and shared how one of the most tragic things in her life ended up as one of her greatest blessings… and she shares how she was able to find so many beautiful moments of joy will navigating through such a difficult […]

Episode 29 | When Tragedy Is Your Blessing

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5 ways to reduce the anxiety

Let's chase after a happy life and root ourselves in joy instead of stress

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