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how to prepare yourself for busy season after fourteen years i have learned quite a few things about what it takes to make it through a busy season. there have been so many times where i was completely burnt out. as someone who is multi-passionate… i have realized how important it is to look at […]

Episode 47 | how to prepare yourself for busy season

breaking joy podcast with sharon hundley

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5 ways the enneagram can help you in your business when it comes to behavioral analysis, personality research, or understanding human behavior… i can talk for hours… so it may come as no surprise that researching personality assessments and taking them frequently IS a favorite past time of mine. today i’m talking about a recent […]

Episode 46 | 5 ways the enneagram can help you in your business

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8 things I’ve learned from my therapist after years of trying to find the right fit… i’ve finally found a therapist i feel safe with! finding a good therapist is just like finding a good pair of britches — sometimes you think they’re gonna fit just right, and they end up not even comin’ up […]

Episode 45 | 8 things I’ve learned from my therapist

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Ask me anything: Your most asked questions today I’m answering some of the questions I get asked the most…  questions about my marriage, my health, and my associate team… to if I have a bucket list… my nicknames… and wrapping it all up with a few random ones just for fun!!! shoot me a DM […]

Episode 44 | Ask me anything

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Q + A with Miss Ava today’s episode is a little something fun.. it’s spring break so I thought this would be a fun week to bring Miss Ava on the podcast for a little Q + A. you won’t want to miss the questions she came up with… Click here to listen!   Here’s […]

Episode 43 | Q + A with Miss Ava

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Open Book Series.. You may remember back in episode 23 I mentioned this open book series.. I was inspired by Alisha Crossley’s podcast called Imperfectly Polished! I loved hearing her read her written word and I was so inspired that I thought I’d give it a try too! So today we are continuing that series […]

Episode 42 | Open Book Series..

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but God… Today’s heart to heart is with my sweet friend Dahlia Orth… we are already chatting about when she’ll be back on the podcast for another conversation…  Dahlia is an online business manager for creatives, she used to work full time in ministry before going full time in her business… and as you’ll see […]

Episode 41 | but God

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Playing small Today I am recapping a recent conversation with a friend about what it looks like to play small, what tendencies we have or share, and what it could look like if we stopped playing it safe and finally stepped out on the stage. If you’re questioning whether you’re good enough.. smart enough.. or […]

Episode 40 | Playing small

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5 of the best boundaries I have established In today’s episode I am walking through 5 of the best boundaries I have established in my business. I’ve made so many mistakes along the way and with each setback I’ve faced, I adjusted and grew from it. Let’s walk through the best boundaries I established in […]

Episode 39 | 5 of the best boundaries I have established

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A journey of self-compassion Is self-love the same thing as self-compassion… I’m not sure… apparently it’s all new to me. Find out more in today’s episode as I share a little about my journey with self-compassion! Click here to listen! Here’s a glance at this episode…  [1:40] what every decision I make and thought I […]

Episode 38 | A journey of self-compassion

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5 ways to reduce the anxiety

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