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Playing small Today I am recapping a recent conversation with a friend about what it looks like to play small, what tendencies we have or share, and what it could look like if we stopped playing it safe and finally stepped out on the stage. If you’re questioning whether you’re good enough.. smart enough.. or […]

Episode 40 | Playing small

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Do you have self integrity Click here to listen! New Year’s Resolutions don’t matter if you don’t show up with self-integrity. Find out whether you can trust yourself and if you can’t what you can do to build that trust! Click here to listen on Apple Podcasts or Spotify!   Rate, Review, + Follow on […]

Episode 8 | Do you have self integrity

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5 ways to reduce the anxiety

Let's chase after a happy life and root ourselves in joy instead of stress

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