Finding forgiveness in divorce

In this episode of Breaking Joy, I had an incredibly heartfelt conversation with the amazing Dr. Courtney, a compassionate divorce and co-parenting coach. With over two decades of experience in healthcare, Courtney brings a deep understanding of human behavior, mental health, and the importance of self-care during challenging life transitions to her coaching practice.

We had a deep discussion about the power of forgiveness and healing after experiencing difficult relationships, especially divorce. We also talked about the physical toll that stress and unresolved emotions can take on our bodies, emphasizing the importance of self-compassion and grace during challenging times. Courtney’s message of hope and resilience, coupled with her expertise in healthcare and coaching, is truly inspiring, reminding us that it’s okay to struggle but that we have the power to choose healing and growth.

Click here to listen!

Here’s a glance at this episode…

[10:37] Discussing the power of forgiveness and healing after challenging relationships

[19:55] Courtney shares her personal journey of forgiving herself and choosing peace

[28:18] The physical toll of stress and unresolved emotions on our bodies

[36:45] Courtney’s inspiring message of hope and resilience.

Click here to listen on Apple Podcasts or Spotify!

Connect with today’s guest:

Dr. Courtney Coaching

Courtney’s Instagram

Additional resources:

Sharon Elizabeth Photography

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“A safe space for all. Open up and discuss real and raw topics with a graceful, purposeful, and meaningful conversation. Sharon’s integrity is obvious and her compassion for others is deeply rooted. A faithful woman following the Lord’s calling and using her gifts – providing room and space for others to share their stories in this way WILL CHANGE LIVES. Give her a listen for a dose of truth, love, and growth all in one episode!” – Amanda

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