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Open Book Series.. You may remember back in episode 23 I mentioned this open book series.. I was inspired by Alisha Crossley’s podcast called Imperfectly Polished! I loved hearing her read her written word and I was so inspired that I thought I’d give it a try too! So today we are continuing that series […]
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Reliving childhood anxieties Click here to listen! Christina Barnum shares about some of her childhood anxieties and how they have affected who she is today… we also have a heart to heart on ways we try to stay away from the dark place that is depression. Click here to listen on Apple Podcasts or Spotify! […]
5 ways to reduce the anxiety
Let's chase after a happy life and root ourselves in joy instead of stress
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