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8 ways to advocate for your health In this episode, I dive into the importance of self-advocacy as it pertains to our health and well-being. I don’t know about you, but have you ever felt dismissed by a doctor or totally overlooked by a healthcare provider? I’m sharing personal stories and frustrations and highlighting the […]
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pots + dysautonomia in this episode, i’m giving an inside peek into my health journey over the last handful of years!! chatting all about when things took a turn, the actions i took to advocate for myself along the way… and finally the answers i have been searching for. Click here to listen! Here’s a […]
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Ask me anything: Your most asked questions today I’m answering some of the questions I get asked the most… questions about my marriage, my health, and my associate team… to if I have a bucket list… my nicknames… and wrapping it all up with a few random ones just for fun!!! shoot me a DM […]
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10 things not to say to someone with a chronic illness Click here to listen! It’s so important to have a heart to heart about supporting those we love who are dealing with an on-going disease or illness — so let’s unpack things you shouldn’t say to someone who suffers from a chronic illness. Click […]
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5 ways to reduce the anxiety
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