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This is where stories come to life — through heartfelt conversations on the Breaking Joy podcast and the incredible moments I’ve captured with my amazing clients. From the connections that inspire us to the work that fuels my heart, this space is all about celebrating life’s raw beauty and genuine joy. Grab your favorite cozy spot, and let’s dive into the magic!

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8 ways to advocate for your health In this episode, I dive into the importance of self-advocacy as it pertains to our health and well-being. I don’t know about you, but have you ever felt dismissed by a doctor or totally overlooked by a healthcare provider? I’m sharing personal stories and frustrations and highlighting the […]

episode 59 | 8 ways to advocate for your health

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pots + dysautonomia in this episode, i’m giving an inside peek into my health journey over the last handful of years!! chatting all about when things took a turn, the actions i took to advocate for myself along the way… and finally the answers i have been searching for. Click here to listen! Here’s a […]

episode 51 | pots + dysautonomia

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Ask me anything: Your most asked questions today I’m answering some of the questions I get asked the most…  questions about my marriage, my health, and my associate team… to if I have a bucket list… my nicknames… and wrapping it all up with a few random ones just for fun!!! shoot me a DM […]

Episode 44 | Ask me anything

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10 things not to say to someone with a chronic illness Click here to listen! It’s so important to have a heart to heart about supporting those we love who are dealing with an on-going disease or illness — so let’s unpack things you shouldn’t say to someone who suffers from a chronic illness. Click […]

Episode 15 | 10 things not to say to someone with a chronic illness

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