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episode 63 | Integrative Health: Bridging the gap between modern medicine and holistic health

Bridging the gap between modern medicine and holistic health

Today’s special guest, Keisha Pelton, is joining me on the podcast and we’re chatting all about holistic health, conventional medicine, and patient advocacy. Keisha shares some practical tips like how to manage hypertension and even dives into the importance of advocating for proper medical care. Keisha is passionate about how individuals can take charge of their health while embracing both traditional and alternative approaches.

Click here to listen!

Here’s a glance at this episode…

[30:02] how holistic approaches have the potential to cure health issues.

[32:03] insights from a nursing project focused on helping homeless individuals lower their blood pressure through simple dietary changes.

[37:15] a personal experience advocating for child’s medical care and the importance of patient advocacy.

[45:39] exploring herbal remedies as alternatives to traditional medications like blood thinners.

Click here to listen on Apple Podcasts or Spotify!

Other helpful links and resources:

Connect with Keisha on Instagram

📧 knicolelang@gmail.com

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