A journey of self-compassion

Is self-love the same thing as self-compassion… I’m not sure… apparently it’s all new to me. Find out more in today’s episode as I share a little about my journey with self-compassion!

Click here to listen!

Here’s a glance at this episode…

 [1:40] what every decision I make and thought I have is accompanied by

[2:51] what I realized I lack

[4:09] quotes that can trigger those with trauma

[4:54] my goal right here, right now

Click here to listen on Apple Podcasts or Spotify!

Links mentioned in this episode:

Breaking Joy Podcast

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“Sharon is an amazing person inside and out! She’s always given the best advice – she had some deep experiences in life.. And her joy and faith are inspiring!! I was so excited when we first started talking about her doing a podcast – and y’all I can’t even.. her words – her stories – her faith.. Brings so many people so much joy and honestly makes me want to have a faith like hers!!! I thank God every day for her!!” – Emily

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