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My commitments for the year ahead Join me as I share my unique approach to the new year, focusing not on resolutions but on self-commitments. I dive into five commitments I’m making to myself in 2024. From cutting out misaligned work to giving myself permission to dream, these commitments are rooted in aligning my life […]

Episode 61 | My commitments for the year ahead

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breaking joy podcast with sharon hundley

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Unraveling in 2023: Six Transformative Lessons That Changed My Life Forever Unraveling six profound lessons that unfolded during the difficult year of 2023. This episode is a candid journey through the intricate layers of grief, where I share deeply personal excerpts from my journal, offering a glimpse into the profound pain, anger, and faith that […]

Episode 60 | Unraveling in 2023: Six Transformative Lessons That Changed My Life Forever

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8 ways to advocate for your health In this episode, I dive into the importance of self-advocacy as it pertains to our health and well-being. I don’t know about you, but have you ever felt dismissed by a doctor or totally overlooked by a healthcare provider? I’m sharing personal stories and frustrations and highlighting the […]

Episode 59 | 8 ways to advocate for your health

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Sharing My Mom’s Eulogy Join me in this emotional episode as I reflect on the past year since saying goodbye to my sweet mumma. In the spirit of vulnerability, I share the heartfelt eulogy I wrote for her funeral—a tribute to her strength, laughter, and the lasting impact she had on our lives. Through tears […]

Episode 58 | Sharing My Mom’s Eulogy

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Breaking Free from the Gratitude Mask Join me on the journey of unmasking from gratitude as we unpack the societal pressure of constant positivity and the struggles of wearing a ‘gratitude mask’ – we’ll be discussing how it affects our ‘wholeness’ and I’ll share tips on embracing authenticity, balancing gratitude with ‘all’ of our emotions, […]

Episode 57 | Breaking Free from the Gratitude Mask

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Healing After Betrayal: A Heart to Heart About Infidelity, Rebuilding Trust and Finding Forgiveness Join me in this raw and candid conversation with “Sally”, as we explore the depths of healing after marital betrayal. We uncover the complexities of infidelity, the challenge of rebuilding trust, and the remarkable path to forgiveness. Sally’s journey is a […]

Episode 56| Healing After Betrayal: A Heart to Heart About Infidelity, Rebuilding Trust and Finding Forgiveness

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Grief and Grace: Connecting and supporting someone who has experienced profound loss Trigger warning: if you are in the acute trauma phase of grief and loss, please only listen if you feel your heart is in a space where it’ll feel safe listening to this Today we’re diving into a tender but important topic: how […]

Episode 55 | Grief and Grace: Connecting and supporting someone who has experienced profound loss

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jessica + marc’s backyard rainbow wedding was a party to remember! the colorful day featured all the best things about this fun-loving couple and it was not lacking festive hues. their day was a joyous celebration of love and happiness that finally came together in such a magical way after waiting through the pandemic. the […]

jessica + marc intimate wedding | norfolk, va

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it was a joy to capture this sweet family… brooke also happens to be a photographer… it’s always an honor when another photographer trusts you to capture moments in their life!!! but can we also talk about those little sandy britches — that sweet boy gave me alll the heart eyes!

arnot family | nags head, nc

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sue ann + brian planned the most beautiful, intimate wedding ceremony at bodie island lighthouse which also happens to be the same location we captured their sweet surprise engagement! chase and i cherish getting to capture intimate weddings here on the outer banks and having the opportunity to spend time with our couples at some […]

sue ann + brian intimate wedding | bodie lighthouse, nags head, nc

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