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what do you do when the post-hurricane/tropical storm leaves you with a lot of wind on your wedding day?!?! you have the absolute best time anyway 🤷♀️ 🥰 courtney + ryan were SO laid back and easy going for their beach cottage corolla wedding!!! they ran from the incoming tide, laughed, cried, snuggled and shared […]
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hannah + john – you two are something else!!! we loved being a part of your intimate and romantic beach wedding! it was SO fun celebrating what is most important to you. what a ridiculously sweet and intentional day!!! surrounded by your closest friends + family and we were SO honored to be one of […]
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olivia + xavier — talk about luck on your intimate beachfront wedding day in kill devil hills… you got rain, clouds, wind, thick salt air, a sparkle of sunset, AND a massive rainbow. what an incredible day – and you two were just up for all of it!!! olivia + xavier wanted a boho beach […]
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Why I’m no longer photographing boudoir Today, I’m sharing a bit of my journey as a photographer and storyteller. Over the last 16 years, shooting boudoir sessions has been a way to create a safe space for women to be themselves and start a journey of self-love…… Buttttt! In case you haven’t noticed, I’m no […]
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Finding forgiveness in divorce In this episode of Breaking Joy, I had an incredibly heartfelt conversation with the amazing Dr. Courtney, a compassionate divorce and co-parenting coach. With over two decades of experience in healthcare, Courtney brings a deep understanding of human behavior, mental health, and the importance of self-care during challenging life transitions to […]
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You are not your thoughts: Insights from a therapist Today I’m having another heart to heart with Lindsay Pace, a licensed therapist specializing in anxiety and OCD. In this insightful episode, we chat about practical techniques for managing thoughts and emotions, emphasizing curiosity and acceptance over control. Lindsay also shares her expertise with warmth and […]
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Bridging the gap between modern medicine and holistic health Today’s special guest, Keisha Pelton, is joining me on the podcast and we’re chatting all about holistic health, conventional medicine, and patient advocacy. Keisha shares some practical tips like how to manage hypertension and even dives into the importance of advocating for proper medical care. Keisha […]
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Cultivating meaning: Infusing purpose into everyday life In this episode I chat about finding (and cultivating) meaning and purpose in our daily lives. Join me, Sharon Elizabeth, as we unravel the intricacies of infusing purpose into the seemingly ordinary and dive into actionable steps to cultivate deeper fulfillment. From reflecting on core values to exploring […]
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My commitments for the year ahead Join me as I share my unique approach to the new year, focusing not on resolutions but on self-commitments. I dive into five commitments I’m making to myself in 2024. From cutting out misaligned work to giving myself permission to dream, these commitments are rooted in aligning my life […]
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Unraveling in 2023: Six Transformative Lessons That Changed My Life Forever Unraveling six profound lessons that unfolded during the difficult year of 2023. This episode is a candid journey through the intricate layers of grief, where I share deeply personal excerpts from my journal, offering a glimpse into the profound pain, anger, and faith that […]
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