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8 things I’ve learned from my therapist after years of trying to find the right fit… i’ve finally found a therapist i feel safe with! finding a good therapist is just like finding a good pair of britches — sometimes you think they’re gonna fit just right, and they end up not even comin’ up […]

Episode 45 | 8 things I’ve learned from my therapist

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I think I have ADHD What is the longest you’ve ever gone without drinking your coffee…. as in, you forgot you made it and it’s just been sitting on the counter?!  In today’s episode, I’m sharing an episode recorded months prior to finding out that I do in fact have ADHD! Click here to listen! […]

Episode 34 | I think I have ADHD

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5 ways to reduce the anxiety

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