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8 things I’ve learned from my therapist after years of trying to find the right fit… i’ve finally found a therapist i feel safe with! finding a good therapist is just like finding a good pair of britches — sometimes you think they’re gonna fit just right, and they end up not even comin’ up […]
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I think I have ADHD What is the longest you’ve ever gone without drinking your coffee…. as in, you forgot you made it and it’s just been sitting on the counter?! In today’s episode, I’m sharing an episode recorded months prior to finding out that I do in fact have ADHD! Click here to listen! […]
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5 ways to reduce the anxiety
Let's chase after a happy life and root ourselves in joy instead of stress
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