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pots + dysautonomia in this episode, i’m giving an inside peek into my health journey over the last handful of years!! chatting all about when things took a turn, the actions i took to advocate for myself along the way… and finally the answers i have been searching for. Click here to listen! Here’s a […]
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10 things not to say to someone with a chronic illness Click here to listen! It’s so important to have a heart to heart about supporting those we love who are dealing with an on-going disease or illness — so let’s unpack things you shouldn’t say to someone who suffers from a chronic illness. Click […]
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my entire life changed at the beginning of 2018… among a handful of things not to be mentioned in this blog post – my health drastically changed…. up until january 2018 – i was the girl eating fried corn every night or baked spaghetti… sleeves of oreos for dessert.. you name it…. i was a […]
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5 ways to reduce the anxiety
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