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Playing small Today I am recapping a recent conversation with a friend about what it looks like to play small, what tendencies we have or share, and what it could look like if we stopped playing it safe and finally stepped out on the stage. If you’re questioning whether you’re good enough.. smart enough.. or […]

Episode 40 | Playing small

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A journey of self-compassion Is self-love the same thing as self-compassion… I’m not sure… apparently it’s all new to me. Find out more in today’s episode as I share a little about my journey with self-compassion! Click here to listen! Here’s a glance at this episode…  [1:40] what every decision I make and thought I […]

Episode 38 | A journey of self-compassion

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Reframe your perspective on heavy seasons of life Click here to listen! A quick yet powerful episode that will hopefully challenge you to reframe the perspective you have of difficult seasons of life. Click here to listen on Apple Podcasts or Spotify!   Rate, Review, + Follow on Apple Podcasts “An amazing and heartfelt person […]

Episode 27 | Reframe your perspective on heavy seasons of life

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Setting Boundaries with Amanda Hedgepeth Click here to listen! Amanda Hedgepeth shares with us her struggles and successes with learning how to set and honor boundaries in both her personal life and within her business. Click here to listen on Apple Podcasts or Spotify!   Rate, Review, + Follow on Apple Podcasts “A safe space […]

Episode 10 | Setting Boundaries with Amanda Hedgepeth

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